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#1
06-11-2021, 09:02 AM
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I don't know if you're trolling or not but an alternative to pushups could be to just do dumbbell press and tricep extensions with weight you can do a lot of reps with. You could also use bands. If you get creative you can hit a lot of muscle groups with either of those.
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#2
06-11-2021, 09:14 AM
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I'm not trolling Mr. Mead
Lost my bands [You must be logged in to view images. Log in or Register.] My phone reads 61 steps just from picking it up from my night stand to my bed. Lol... Tbh I'm afraid of it being toooo easy. Wall push-ups are doable. Probably better for me. And I should just aim for like 50 or 100 of those in a day. The whole point of the challenge is for awareness and motivation. I really need to get a new set of bands from Amazon. I am doing a lot better than I was really. Like I'm able to get up and do some very light activity. One day I think I managed a whole genuine 600 steps. | ||
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