Post your BMI

[Cecily]

Originally Posted by Byue [You must be logged in to view images. Log in or Register.]

Sounds crazy, but you can suck on something like a button, and it'll really help with having something in your mouth. And it's a lot like chewing, it tricks your stomach into thinking you're eating things.

As far as snack goes, anything that crunch leaves you extra satisfied so carrots are great, pretzels are also great. Anything too sugary might increase your cravings, avoid!

Good luck, Cecily, on your attempt.
You miss all the shots you odn't take so good on you for trying, for succeeding.

Thanks! I had this 1500 calorie peanut butter shake last night that was pretty good. Vegetables / fruits do not fill the void inside me properly. I'm giving myself a pass for like a week or so to eat like shit before I reign it in. Post-acute withdrawal is a bitch and so am I for the next 1-3 months lol.