I cooked my egg, spinach, and kale.

[magnetaress]

Originally Posted by Mead [You must be logged in to view images. Log in or Register.]

I've seen some of your posts about this new diet but I haven't really been able to keep up. What's your goal here?

Reduce inflammation.

Eat more minerals and vitamins.

Lose weight.

Have a sick digestive system. I've got all the stress, fibromyalgiac symptoms. A lot of my food goes undigested. It's been a little better since I stopped overeating and fast food. But its not really improved much in two weeks.

I know exactly what I need to do. What I need is to stay the course. I'm the healthiest most frugal person I know and I have read books and watched days of nutritional information.

I have serious issues that need to be addressed outside of my diet which lead to self harm, then binge eating stuff like pizza until I just fall asleep.