Migraines and how to deal with them.

[regandna]

Try submerging yourself under water in your bathtub. I’ve always found that to be a reliever. I’d also suggest turning your screen brightness way down, if you haven’t already.

[Ennewi]

Originally Posted by regandna [You must be logged in to view images. Log in or Register.]

Try submerging yourself under water in your bathtub. I’ve always found that to be a reliever. I’d also suggest turning your screen brightness way down, if you haven’t already.

This. Saunas and especially hot baths seem to work well for debilitating migraines. Also, untense your jaw and massage in and/or around wherever the pain is most prominent.