Quote:
Originally Posted by Patriam1066
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Deadlifting tonigjt
GAINS
|
Set up for 300lb deadlifts right next to 275 on the squat rack yesterday and supersetted back n forth no break to push out 3 sets each in less than 10 mins.
Followed it up with bench pullups and preacher curls and was out in under 20 mins with a high intensity cardio as a side benefit from pushing it all out in such quick succession.
Got back to the office and cooked up a 2 egg + andoulie sausage scramble.
Gains.
05-02-2019, 04:42 PM
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