the GAINS thread - Project 1999

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03-20-2019, 08:28 PM

JurisDictum JurisDictum is offline

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Join Date: Apr 2013

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Cen your great progress. You have a lot of potential in your arms judging by your bone structure. So I would keep at it, but maybe add in some of that bro arm shit for accessory work. You only need to do it like once a week with other stuff you do to build them up over time.

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