Quote:
Originally Posted by bigjeff100
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Yeah man, your forearms look the same size as your upper arms.. 1 thing i've noticed as a hard gainer- Is there a relation between big hands/forearms and big muscles? I feel like those folks blessed with generous lower arm size kill the gym game.. I often feel limited by my lower arms.. Wrists/forearms/hands.. But can't do much to increase strength there..
I have been very interested in all this grip strength stuff going around. Anybody ever get involved with grip strength?
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A better grip will help you pull more weight. It's one of my biggest challenges, but I've worked at my forearms for a while now, and they're getting stronger because of the weight I'm pulling as well.
I started to use hand chalk which has helped me immensely. I also have straps for when I'm really pulling some shit I can barely hold onto.
I would have little bitch arms if I didn't work on them. Work on your forearms bro. They will grow. I'm living proof.
12-20-2018, 06:04 PM
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