the GAINS thread - Project 1999

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09-11-2018, 12:14 PM

Schaduwridder Schaduwridder is offline

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Join Date: Aug 2018

Posts: 292

lower salt the better, having too much water makes you heavier and if you exercise with a ton of water in you pretty much guaranteed to have horrible acid swishing around your stomach.

did 3 hours of heavy warehouse work in the heat yesterday had horrible acid. Didn't get to do normal gains but today is more bench

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