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#1
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The patches helped me. It's actually cheaper than weening yourself off the smokes. Just follow the directions, i.e. 21mg patches for a month, 14mg for 2 weeks, and 7mg for two weeks. But as someone said earlier, you have to have your mind right, or you're just throwing money away. Good luck. It's a bitch.
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#2
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How long have y'all been smoking? I have been a smoker for 4-5 years.
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