IRL stuff :/ - Project 1999

03-11-2015, 08:01 PM

Itap

Planar Protector

Join Date: Apr 2012

Location: Permafrost

Posts: 1,953

Caffeine can play a pivotal role in weight loss, why would you cut it out? Unless you are consuming more than 500mg per day, there is no need. Caffeine studies have proven increased performance (when it comes to cardio/resistance training) and increased metabolism.

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