Marijuana withdrawal

[Archalen]

Originally Posted by Malevz [You must be logged in to view images. Log in or Register.]

Very cool, well not for the person, but wasn't aware of this!

I'd suggest frequent and vigorous exercise. I quit smoking pot must be over 10 years ago now. Just one morning we sat down for a morning toke and I was like 'oh yeah I'm quitting' and just never really smoked again, besides maybe 5 times since then.

Felt a bit lousy but took up running, exercise generates the good brain chemicals. I know it doesn't sound like something you'd want to try when you'd rather be smoking, but it works.

You're right, aerobic exercise is about the only way to rebuild dopamine receptors, which are basically "depleted" or "deformed" during any addiction.