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#16
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yeah laugh all u want at those middle aged woman workouts
that shits the hardest shit i ever did in my life sustaining some of those poses for minutes, you really feel burn 500x more burn than maxing out 10-20 reps of heavy weight and than drinking a powerade thinkin ur cool I bet MOST of you wont hold these poses for the full duration to start with. http://www.doyogawithme.com/content/...tary-and-heart | ||
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Last edited by Azure; 04-19-2014 at 10:31 AM..
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