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#1
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Go for a walk every day or every other day, preferably without an mp3 player. It does wonders for the mind, plus it's good for you. If you find things stack up inside you and you can't put them on a shelf, start writing. Get some paper and a pen and start writing things down that bother you, issues you're struggling with and all that jazz. Pick it up a week or two later and you'll be amazed at how you will feel about what you've written down.
I dont need to write things 'off' of me, I can do it simply by talking with friends and family, but I know it's worked wonders for people who went through some really nasty situations.
__________________
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#2
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"I didn't have anything of value on P99 so I'm sorry I can't give any leet stuff away.
I wish you had put this in the beginning of your post, would have saved me a lot of reading. | ||
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#3
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New experiences will free you from all of this! Make a major change in your life.
"Major" is relative, of course, and you've got to figure it out yourself. Quitting EQ was a good step. Now find something you're absolutely terrified of (and shouldn't be) and do it. This might mean hiking the Appalachian Trail for 4 months, or it might mean getting the balls together to ask out some broad. Eventually these new experiences will lose their newness, and you might find yourself slipping back to the same rut. Do it all over again. Living is never easy. | ||
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