Gaffin post your routine!

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Gaffin post your routine!

#17

10-31-2013, 06:50 PM

Mayhem2

Kobold

Join Date: Jan 2011

Posts: 122

Quote:

Originally Posted by Hastley [You must be logged in to view images. Log in or Register.]

Are these 1 rep max?

Pretty high. I'm 6 2 and weigh like 200ish, and my numbers are for 1 rep max

Like 250 bench / 305 dead / 330 squat

Deads are really lacking

Yeah, I rep max.

Been at it for 10 years though.

It's like anything, you get good at it by doing it.

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