Also what is the utility behind P90x, what are you training for and what is its intended purpose? I never understood it clearly. I do a push pull 4 day a week routine with three week rotation. And my running is usually a few miles in morning and a few at night with the dog to tire him out since he is still an active puppy. The push/pull i do is from a college sports trainer designed to improve muscle utility. I'm trainging for my third Tough Mudder, I love those mud races. Do you train for a specific goal or just to look good?
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Solsek - Wizard of the Advisor Robe
Quote:
Originally Posted by ZenjitsuRZ
Multiplication is used at all levels.
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05-10-2012, 04:52 PM
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