Health, fitness, gains and wellbeing

[Dollyartasia772]

Originally Posted by Jimjam [You must be logged in to view images. Log in or Register.]

It’s been a while since we’ve had one of these threads.

Summer always seems to encourage the best activities! Hunting, fishing, doing beach…

What have you been up to to stay in good form socially, mentally and physically? How do you attrition time’s inevitable decay?

Good thread.
All I've been doing is walking, working out a couple times a week, and making an effort to eat a little healthier. Small habits, nothing spectacular.
I've been making an effort to spend less time on my phone and more time with pals. That is really helpful.
I'm not sure about stopping time, but it tends to help to take a little care of yourself every day.