Health, fitness, gains and wellbeing

[Ciderpress]

Originally Posted by NopeNopeNopeNope [You must be logged in to view images. Log in or Register.]

I’ve personally never felt that losing fat in order to be appealing to the opposite sex is ever a good reason. But doing so to improve quality of life def is

I agree if it's in a totally vain narcissistic way cause you just wanna hook up and bang mindlessly, but making yourself more appealing to the opposite sex so you can meet somebody you really connect with and maybe start a family would certainly improve your quality of life, and theirs.