Health, fitness, gains and wellbeing

[shovelquest]

Originally Posted by NopeNopeNopeNope [You must be logged in to view images. Log in or Register.]

But I am not as big of a believer when it comes to genetics and being fat or fit. IMO that is 80 or 90% your choices, and the rest genetics

im pretty fit, and healthy and so i have been judgemental against people who are not.

But i saw a thing that said that some people burn calories more than others, and they gave an example like, some when they sit naturally sit, others shake their legs etc tap their feet, and that actually burns calories, those people are more prone to be thinner.

And while watching I realized that the whole time my 2 feet were moving like a hummingbird wings as I was watching this stupid thing on tv for the last hr at 11pm, and thought well shit i guess I am genetically lucky.

Still a conservative though.