Health, fitness, gains and wellbeing

[Duik]

Doctors appointment went well.
Drove there. Stopped at surgery, spoke breifly with receptionist. Sat in waiting room for ≈ 15 mins.
Went in, job done.
Cya later. Even had a light chat about rugby union as he used to be the (volunteer) school team doctor.
What a pain it was. Parking was attrocious. Had to walk past 3 houses to reach it.

As a complete lolocaust, his private practice had a corrugated roof! OMFG. Good call shovel.
Good luck finding a doctor mate.

Gender reassignment is important.