![]() |
|
#21
|
||||
|
Quote:
Fruit, especially apples, have pectin which is extremely good for your gut and a natural appetite suppressant. I mostly eat apples, grapes and strawberries. I do avoid oranges because they're just too sweet. Limes and lemons are ok though. This is my extremely anecdotal ruleset but it's worked for me. | |||
|
|