Friendly chat thread

[pink grapefruit]

Originally Posted by magnetaress [You must be logged in to view images. Log in or Register.]

You should put on some soothing music and burn some sleepy incense. This thread will be here tomorrow when u get back!

I really like to deprive my senses except for something v harmonius and atmospheric. Use weighted blankets. Instant lights out combined with various styles of meditation.

U can do mindfulness. Or no self (I really like this one. The sky touches the body!) . Or think about your good deeds. Or gratitude.

I'm at my second job, and will be for another few hours. Then there's ~6 hours until I have to be up for my real job lol.

Meditation is some cool stuff. I did a 7-week course (met once weekly) on Vipassana meditation and sat a weeklong at a Shambala place. Vipassana was much better. Metta always good too!

I've never done a not-self meditation, but have heard some sermons about it. Buddhism makes a lot more sense to my brain than all the other religions so far. Really out of practice with the meditation anymore.

What are your religious inclinations?