Lose Weight

[unsunghero]

Originally Posted by Encroaching Death [You must be logged in to view images. Log in or Register.]

Core exercises are tough.

I remember when I used to do Beach Body Insanity, the Core portion comes in on the 2nd month. The exercises look so simple, but when you do them, it tears you up.

I hated that part. I would legit get angry, especially after doing 45 mins of cardio.

Got me ripped though. I should do that again. I can't believe I did all that on a tiled floor lol

Yea they are all pretty brutal except sit ups. Core is super important but one of my least favorite to work out too