Nutritional Science

[starkind]

Funnily enough autoummune diet says go for the legums and nuts. And avoid sugars, red meats, and other processed food (baked at the factory).

Today I didn't use any PEG 3350 and stuck to homemade Oatmeal cookies, half a banana, peas porridge, a tiny slice of ham, an egg gently warmed in butter I could throw in the porridge and almond milk.

Doing 100% better already.