Quote:
Originally Posted by unsunghero
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Yup, that’s the secret. The law of thermodynamics > all diet models. Anyone can eat whatever they want as long as calories in =- calories out.
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My daily meals are protein w/veg. But yes, kept in moderation I eat whatever looks appealing.. a "see-food" diet. I do try to put in one full-sized salad or side-salad with a meal per week just to keep the digestive tract moving nice.
I put a good amount of dressing on as well, I am not trying to loose weight, I am trying to down a portion of greens and get them into my intestines.
06-05-2022, 09:57 AM
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