What's something good that happened today?

[MrSparkle001]

Originally Posted by starkind [You must be logged in to view images. Log in or Register.]

Pretty cool guys.

Hey I'm down 25lb in like 83 days or 0.3 lb a day. Or 2.1lb a weak. Eating smart. Granted some of that I was sick. Like 5 days. And couldn't eat much. Doing really gud guys.

What's your ultimate goal? 25lb is good. You don't want to drop too much too fast.

I had Covid over the holidays and it dropped me from 180 lbs to 162 lbs. I didn't need to lose weight and not only did I, I did it in a very unhealthy way. Damned Covid is no joke, and I'm vaccinated. I'm back up to 173 now and feeling better and less fatigued but it took its toll.