Lactose intolerance

[starkind]

Here are a few foods that may contain lactose:

convenience meals
instant potato mixes
cream-based or cheesy sauces, soups, and gravies
bread, tortillas, crackers, and biscuits
baked goods and desserts
creamed vegetables
candies, including chocolates and confectioneries
waffle, pancake, muffin, and cake mixes
breakfast cereals
processed meats, including hot dogs, bacon, sausage, and cold cuts
instant coffee
salad dressings
flavored potato chips


Foods that are OK an not that bad:
Butter
Aged cheese where they got the wheys
Full fat greek yogurt


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enjoy your heckn paint chips m8tes