Quote:
Originally Posted by Patriam1066
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Deadlifts ?
I feel like the deadlift is better than all of those things
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315, but I also do hex bar so im "cheating." Im working on progressive overload again on the big ones. Glutes are definitely strongest part of my low body so once my lower back and core can catch up I'm sure I'll rocket back up.
10-16-2020, 10:00 PM
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