the GAINS thread - Project 1999

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the GAINS thread

#32

09-28-2019, 09:08 PM

Patriam1066 Patriam1066 is offline

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Quote:

Originally Posted by kaizersoze [You must be logged in to view images. Log in or Register.]

After some prescription meds, a few weeks of chiropractic care and taking it easy I am back at it! Lost a little strength and I'm switching to the hex / trap bar for my deadlifts because it puts less stress on the low back and cracking down on my nutrition.

I won’t deadlift without a trap bar

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