the GAINS thread - Project 1999

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#11

07-25-2018, 09:23 PM

skarlorn

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Join Date: Jul 2016

Location: The Misty Thicket

Posts: 4,863

working to break this chest plateau.

do u boys think it's possible to go up from 125 bench press only doing chest focus once a week?

i haven't got the motivation to be indoors gym much more than that during summer here

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