the GAINS thread - Project 1999

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the GAINS thread

#11

07-01-2018, 08:58 PM

Patriam1066 Patriam1066 is offline

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Join Date: Jul 2014

Posts: 5,107

Repped 225 6x on the bench. In total I did 135 10x, 155 10x, 175 10x, 185 10x, 205 8x, 225 6x and a cooldown set of 135 10x at the end. Did decline as well but was pretty exhausted, plus incline dumbbell press and a bunch of cables and the seated chest press machine

Not as cut as mead for sure but I like having the competition and motivation. GAINs

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