the GAINS thread

[skarlorn]

Originally Posted by Jimjam [You must be logged in to view images. Log in or Register.]

So, thanks to this thread I am up 8.6 kilos, BMI just shy of 24 and body fat at just over 22%. Disappointed it wasn't 10 kilos, but happy with those other figures. Perhaps should have been more pro active in picking up heavy things!

god bless dude

i'm disappoitned i didn't hit 200lb

the CUTS are real;

i swam 2 km eysterday and the same before that

eating less

i miss cinammon rolls