the GAINS thread

[Patriam1066]

Originally Posted by AzzarTheGod [You must be logged in to view images. Log in or Register.]

u doing any incline dumbell press? real gorillas do incline because real gorillas only have upper pectorals and don't benefit much from flat press.

also upper pecs get the whale's attention the fastest in a v neck

Yeah I do incline dumbbell press as well but I do like 65-70 on that, pisses me off.

My chest day is pretty thorough. I really like doing shit with the cables