Guide On How to Stop Being Fat

[AzzarTheGod]

Originally Posted by JurisDictum [You must be logged in to view images. Log in or Register.]

Basically the opposite of what you said is true. Smith machine is good for inverted row only. Otherwise its better to balance the weight with your muscles.

Basically reading comprehension. Dumbbells require even more control and balancing but start getting dangerous past 80lbs.

Not everyone's bodies grow the same and since dumbbells require full body growth of multiple muscle groups just to be able to safely handle them I can understand the need for your kind to promote buttbell incline presses