Monk and FD + sneak, pulling, etc.

[Lhancelot]

Ok so I got FD, working it up now in fact, and been working sneak up too.

I have some questions...

I FD a mob, jump up and the mob runs back to me. How long do I have to stay down for it to clear aggro?

Also, what use is sneak now, can it be used for sneak pulling like how rogues used to do, or halfling warriors? Or, did they render sneak useless now for pulling/splitting mobs?

Anyone have any helpful macros to use for FD, pulling etc.?