So any and all moral arguments aside, the best diet for a human organism to maximize its life expectancy and functionality is a pescatarian diet.
That is, most meals consist of vegetable protein sources, vegetables and fruits and grains, but also featuring a good quantity of different kinds of fish for extra energy and protein supplement.
All conversations over, just trust me on this shit you idiots. I mean, eat what you want for pleasure but thems the facts if we're talking about min-maxing diet.
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