The Age Old Questions Of Monk Macros

[Kutsumo]

It can be a little annoying, but I just put sneak on my strafe keys same as I would for sense heading to level it up. It won't work much early on, and by the time it starts working a lot you'll have gotten very accustomed to the "double tap" when you strafe or turn to avoid staying in sneak mode. Of course take it back off your strafe keys once it's skilled up.

Also, I always bind FD to E and a /stand macro to R, and during the initial skilling up period I get used to just rolling my finger on ER and flopping all the time.