Ding 30 in RL

[AzzarTheGod]

Originally Posted by Nocsucow [You must be logged in to view images. Log in or Register.]

he does shows ... I don't .. my bulking session starts this week.. I'm going back up to 265 and going to try and hang around 10% body fat for good

That's where I cruised for a year or two, At 260ish 10% but my body was having trouble with gas tank despite lance Armstrong level hemaocrit and hemoglobin. 250 tends to be my in-season plateau.

I just couldn't get enough oxygen to comfortably go up a few flights of stairs without sucking heavy wind. I think my next run I'll shoot for 240 and just work on conditioning.