Its not because I don't want to, its because I have no access outside of library times except on my phone which eats my data allowance (I have to turn off avatars/sigs/images
[You must be logged in to view images. Log in or Register.] ). I miss the H1Z1 battle royales! I miss my police uniform and getting the shit kicked out of me in every lobby when I wear it
[You must be logged in to view images. Log in or Register.] Let me know if you want to borrow it til I can get back
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In other news pals, I've completed 3 weeks at the gym going every day except the weekends (so 15 days) and I've run for a total of about 8 hours and feel my fitness has really improved. It feels great to see that happening.
I started out running at 11 km/h (the average "filthy casual" 10k run time here is about 60 minutes so that seemed like a good starting point to improve on that). I'd run that for 30 minutes of running, and in the beginning I took 7 minutes of breathers to hit 30 running minutes.
Yesterday I ran at 11.8km/h for 35 minutes with only a 2 minute breather (so 37 total on the machine), and plan to get up to 38-40 minutes at 12km/h by the end of next week.
Start leveling yourselves up today pals, good health is important.
I might start a poll about making a vlog! More to come, stay tuned
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11-08-2015, 05:17 PM
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