15 days straight - Project 1999

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15 days straight

#11

07-26-2015, 02:36 PM

Knightt 2.0 Knightt 2.0 is offline

Aviak

Join Date: Jun 2015

Posts: 55

Day 17 complete
benched 200 lbs 200x's
100 weighted dips
300 flys cable and dumbells
legs and bi's (not to hard)
4 miles at 15% incline .

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