While 3 is the minimum for the marines, I'm pretty sure a minimum score on all three events (situp, pull up, run) is not a passing score. So if you get 3, you have to make it up else where by exceeding the minimum. My best ever was 38, but doubt I could do 20 now. Overhand grip / deadhang. Underhand grip is a chin up, and overhand is much more effective once you build up the muscles. When I was in the military I plateau'd around 25 underhand and could only do like 15 overhand - few months of doing overhand exclusively and I was breaking into the 30s.
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01-28-2015, 06:07 PM
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