Confessions of a Rageaholic

[Straif]

Originally Posted by Hasbinbad [You must be logged in to view images. Log in or Register.]

1.) Quit being a baby; get over it.

This is the obvious end result anyone in my situation would want.

But as I said, I'm conscious of it. I see the issue when it arises however I don't know why it does or how to resolve it.

ex: Any given situation I've been in a thousand times. 9/10: Perfectly fine. On that chance occasion I'm overwhelmed, I become jittery / anxious / angry / frustrated. I'm not a psychologist and or a doctor. Is there some environmental or subconscious trigger? It it all in my head or is it a chemical imbalance?