What helped me deal with some of my own issues as a young adult was to focus on the goals and dreams I had when I was a kid--as opposed to the social judgements and BS of high school and college.
A lot of personal self-loathing can be caused by pursuing goals that others have set, rather than what it is you truly want to do with your life.
If that fails, I highly recommend Celexa to treat the depression/anxiety combo. Additionally, consider getting your thyroid levels measured, especially if you have had any issues with appetite or weight. A malfunctioning thyroid can cause all sorts of behavioral difficulties even when life seems to be going well. Seeing a doctor in these types of situations never hurts, except on the balance sheet.
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08-25-2010, 08:11 PM
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