Health, fitness, gains and wellbeing

[shovelquest]

Originally Posted by NopeNopeNopeNope [You must be logged in to view images. Log in or Register.]

Wisdom

did quinten tarrentino not like this guy? Why he make him get his ass kicked in that hollywood movie?

[NopeNopeNopeNope]

Originally Posted by shovelquest [You must be logged in to view images. Log in or Register.]

did quinten tarrentino not like this guy? Why he make him get his ass kicked in that hollywood movie?

No idea, never seen it. I only seen the old ones with the actual actor

Bruce’s memory is likely going to fall into the same trap of looking at older martial arts eras through the lens of modernity, “that obviously wouldn’t work in real MMA or even real kickboxing” type of attitudes

Just the same as how people are furious that hundreds of years ago some historical figures that we actually look up to thought and did things that we find upsetting today, how could they not know back then? They were so stupid and wrong

[shovelquest]

Everything is genetics, smoke if u got em, eat mac'y D's and play sports in a golf cart.

Trump is healthier than all of us.

[NopeNopeNopeNope]

Originally Posted by shovelquest [You must be logged in to view images. Log in or Register.]

Everything is genetics, smoke if u got em, eat mac'y D's and play sports in a golf cart.

Trump is healthier than all of us.

Genetics are so weird to me

Like my aunt has drank alcohol like a fish and smoked like a chimney, and is now in her 70’s still drinking and smoking away

There is something in her genetics protecting her against cancer (she’s only had some minor skin cancer from sun tanning through the 70’s and 80’s with only “tanning lotion”) and I don’t know what those genes are

But I am not as big of a believer when it comes to genetics and being fat or fit. IMO that is 80 or 90% your choices, and the rest genetics

But protection from cancer and illnesses, that seems to be like majority genetics, secondary is life choices

[NopeNopeNopeNope]

^
The biggest example of why it’s about genetics that I’ve seen was this amazing doctor and human being that I stumbled upon, who led a very healthy and active lifestyle, and so when he was diagnosed with an aggressive stage 4 cancer and given 6 months to live, he wasn’t too worried in this vid: https://m.youtube.com/watch?v=6463REbh2HM

Then his last vid, only around a year later, he was basically ravaged by the cancer, saying his goodbyes: https://youtu.be/sESvfpNQJ1I?si=fei3iGOxHt_kmKf8

Dr Dan was a real good dude. I haven’t seen any other person face down death with such grace and poise. RIP

But something in his genetics just ruined his chances of dealing with cancer [You must be logged in to view images. Log in or Register.]

[Bonebrain]

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[NopeNopeNopeNope]

Bummer

First timed run since the half-m and when my stomach started rumbling I figured I just did a messy crap before I left, I have nothing left in me, so that has to be a fart. Time to fire up the fart jet pack and get a speed boost!

Then I realized right before I let loose NOPE NOPE NOPE! I don’t trust that fart

So I held it in. And the rumbling grew and grew. I had to slow down and stop early, wanted to go to 5mi, instead I had to stop at 3 AND do the walk of shame home (I always run home normally but I was considering having to run to the ditch to take an impromptu shit)

When I got in I painted the bowl. Never trust a fart, especially when running

Next time will be better. Was holding up good, energy wise, for being on a calorie deficit

[strongNpretty]

Originally Posted by NopeNopeNopeNope [You must be logged in to view images. Log in or Register.]

Genetics are so weird to me

Like my aunt has drank alcohol like a fish and smoked like a chimney, and is now in her 70’s still drinking and smoking away

There is something in her genetics protecting her against cancer (she’s only had some minor skin cancer from sun tanning through the 70’s and 80’s with only “tanning lotion”) and I don’t know what those genes are

But I am not as big of a believer when it comes to genetics and being fat or fit. IMO that is 80 or 90% your choices, and the rest genetics

But protection from cancer and illnesses, that seems to be like majority genetics, secondary is life choices

My grandma is 98 this year. Smoked her whole life. Genetics are a crazy thing when it comes to some things.

[shovelquest]

Originally Posted by NopeNopeNopeNope [You must be logged in to view images. Log in or Register.]

But I am not as big of a believer when it comes to genetics and being fat or fit. IMO that is 80 or 90% your choices, and the rest genetics

im pretty fit, and healthy and so i have been judgemental against people who are not.

But i saw a thing that said that some people burn calories more than others, and they gave an example like, some when they sit naturally sit, others shake their legs etc tap their feet, and that actually burns calories, those people are more prone to be thinner.

And while watching I realized that the whole time my 2 feet were moving like a hummingbird wings as I was watching this stupid thing on tv for the last hr at 11pm, and thought well shit i guess I am genetically lucky.

Still a conservative though.

[NopeNopeNopeNope]

Originally Posted by shovelquest [You must be logged in to view images. Log in or Register.]

im pretty fit, and healthy and so i have been judgemental against people who are not.

But i saw a thing that said that some people burn calories more than others, and they gave an example like, some when they sit naturally sit, others shake their legs etc tap their feet, and that actually burns calories, those people are more prone to be thinner.

And while watching I realized that the whole time my 2 feet were moving like a hummingbird wings as I was watching this stupid thing on tv for the last hr at 11pm, and thought well shit i guess I am genetically lucky.

Still a conservative though.

Yea you have a high NEAT - Non Exercise Activity Thermogenesis