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Old 12-07-2024, 01:34 AM
Reiwa Reiwa is offline
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Before you blow your nose like a foghorn, know that nose blowing is helpful when done correctly.

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What’s the right way to blow your nose?
People should opt for gentle nose blowing every time to avoid side effects, Kelley said.
He recommended placing a finger on the opposite nostril from the side being blown on. Close the nostril to prevent air from escaping through the opposite side. Then, blow gently so air and mucus are ejected through the side people are trying to clear.
Kelley also recommended using softer and more moisturized tissue to prevent irritation on the outside of the nose. Doing so includes looking for tissues with ingredients to moisturize and soothe the skin such as aloe and menthol.
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