the GAINS thread

[bigjeff100]

Originally Posted by Baler [You must be logged in to view images. Log in or Register.]

Check out some of the ways prisoners work out. May be able to save a few bucks.
no joke

examples
Burpees, dips, fill a sheet or garbage bag with some weight and use that as a free weight. a bunch of magazines in a bundle for example.

A towel is an awesome piece of equipment for this kinda stuff.. Hammer curling the towel and having somebody pull down hard on the negative. Slow controlled negative..

Also taking the towel and pulling at each end, then do like chest press motion while pulling at each end.. all while standing [You must be logged in to view images. Log in or Register.]

[Mead]

I would check whatever buy/sell site you prefer whether it be craigslist / letgo / facebook market etc. to find some of this equipment instead of paying full price. You can get most of this shit cheap from folks who buy it and come to the conclusion that working out just isn't going to work out for them.

[JurisDictum]

Plastic makes your dick smaller

[bigjeff100]

Originally Posted by ibetweenk [You must be logged in to view images. Log in or Register.]

Do you guys ever lose sleep / have nightmares after too much gainz?

I cardio'd HARD yesterday and had a hangover that kept me up despite proper hydration/etc. And a nightmare, which is out of character. Any remedies?

PS: got gains; abs visualizing VERY well.

I usually never workout without some pre workout juice.. That being said, the caffeine doesn't seem to ever affect my sleep. Also- I never dream.. Don't know why haha.. I blame the sticky icky that was puffed during the good'ol days.

[Baler]

Originally Posted by ibetweenk [You must be logged in to view images. Log in or Register.]

abs visualizing VERY well.

cringe bj [You must be logged in to view images. Log in or Register.]

[LulzSect©]

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[Mead]

i read out of respek but cannot help

[skarlorn]

Originally Posted by bigjeff100 [You must be logged in to view images. Log in or Register.]

I usually never workout without some pre workout juice.. That being said, the caffeine doesn't seem to ever affect my sleep. Also- I never dream.. Don't know why haha.. I blame the sticky icky that was puffed during the good'ol days.

ya i don't remember my dreams if i smoke weed the day before

it's one of the worst asspects of cannabis

[Cecily]

Originally Posted by ibetweenk [You must be logged in to view images. Log in or Register.]

speaking of gains, want to note I experienced no more than 3/10 pain typing that wall of text

Thanks for the report! I was wondering if you ever did that. So tl;dr was you're getting concealer stuck in undereye wrinkles? That used to happen to me a lot, but I think it's basically moisturize, wait a min for that to sink in, and blend a few dots really well. Get that figured out because concealer is one of the bigger impact cosmetics. My goal is to be eventually able to just do that and mascara and gtfo the door.

As far as the desensitization to anxiety inducing anti-man zones, yeah that's a real thing. My friend took me out clothes shopping last weekend and I found out that the dreaded black and white horizontal stripes actually do look good on me. Pretty happy. Think I'm at the point where it's just a normal thing now.

I put in a job application today with potential for massive transition gains. Send good vibes my way please.

[Wonkie]

where were you?