Canni Dance Mechanics

[Yttrium]

Fat man hit 24! I am trying to practice the fat man jiggle, but EQ regen confuses me. My life and mana will tick up, then down, then back up again. Not sure what this is all about, I seem to recall figuring it all out 15 years ago but there has been a lot of whiskey since then and if I am being honest with myself some tequila too.

At which point do I actually stand and cast? My guess is I wait until it "settles" but I wanted to verify that I am doing it right.