Quote:
Originally Posted by Landis
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if you start cutting out sugar completely of course your body is going to react, our entire body chemistry is based on using sugar for energy. you experienced a sugar craving because your body needed sugar.
also milk contains lactose which is a sugar so it would make sense that drinking milk would reduce the craving.
edit: http://www.rps.psu.edu/probing/sugar.html |
Your body never needs processed sucrose. Not a single grain.