so, i've been keeping up my loss of 5lbs every month, weighed myself today and i'm at 331, feel good about being 330 by may 1st. also i've quit soda for good finally, due to having a stroke and being in a hospital for a week. diagnosed with diabetes and high blood pressure, on meds for all that. couldn't stop the trainwreck on my own but at least i slowed it down enough to not have any permanent damage, so i'm thankful for that. starting to workout with alternating squats + running in place for leg day and modified jumping jacks + pushups for arms, situps in the morning every day.
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04-18-2023, 11:16 PM
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