Lose Weight

[aussenseiter]

Originally Posted by Origen [You must be logged in to view images. Log in or Register.]

it's nice to watch these holier-than-thou sleazebags melt down when confronted with the consequences of their actions

if they freak out this hard about being temporarily inconvenienced on the elf forums, i can see why they're in a constant state of panic about the very existence of activists

despite the fact that they owe their freedom to activists

Those who torment us for our own good will torment us without end for they do so with the approval of their own conscience.

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[Origen]

if random chuds getting banned for repeated hate speech qualifies as torment, you need thicker skin

[aussenseiter]

Originally Posted by Origen [You must be logged in to view images. Log in or Register.]

if random chuds getting banned for repeated hate speech qualifies as torment, you need thicker skin

There you go again, tormenting. [You must be logged in to view images. Log in or Register.]

[Elizondo]

Originally Posted by Homesteaded [You must be logged in to view images. Log in or Register.]

Hope you come back Unsung.

I'm on week three of pumping iron. Have a rudimentary home gym setup in my pole barn. Have a weight bench, a half squat rack thing. Building a peg board climbing wall, climbing rope.

Picked up an old Air-Dyne Schwinn.

Have three lift templates I cycle through. Chest/Back, Shoulders/Arms and Legs. I do abs every day. Really enjoying it.

Getting fit for the impending culture war.

If you're trying to lose weight I highly recommend jump rope

30-45 minute sessions with a weighted rope is ideal

[Origen]

Originally Posted by aussenseiter [You must be logged in to view images. Log in or Register.]

There you go again, tormenting. [You must be logged in to view images. Log in or Register.]

improve your priorities

[Seducio]

Life is too short.

Don't listen to negative people.

The best way toward fitness is moving every day.

Walking with that daily goal of 10,000 steps is a great starting point.

Movement is the key. The use it or lose it principle is at play when people age.

The best part about walking is that it complements all of the other exercises you do.

[aussenseiter]

Originally Posted by Origen [You must be logged in to view images. Log in or Register.]

improve your priorities

Romans 12:1-2

[Duik]

Didnt the Romans kill jebus wiff da help of some hi ranking jewish priesty dude? Who, as it turns out was worried his 18 yr (originally limited to ~4) tyranical reign would come to an end with such a charismatic young man with socialist views.
Asking for a friend.

[aussenseiter]

Originally Posted by Duik [You must be logged in to view images. Log in or Register.]

a charismatic young man with socialist views.

The immortal science had not yet been dispensed. The parties were flipped back then.

[Toxigen]

Anyone been to Grand Teton?

Thinking about planning a trip there next summer. 4th of July week. Looks like Middle Teton is day hikeable.

Any other must-dos out there?