#1101
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Had to go into Amsterdam today for work, but made time to stop by the park where they have Japanese sakura trees that are in full bloom. Brought my blades to save time and look extra cool.
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#1102
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#1103
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The hardest part about owning rollerblades is telling your parents that you’re gay
Jk | ||
#1104
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Unsung, dude, you're on to something with the collagen supps. I'm buying some of the mix with water kind tomorrow, saw it at the grocery store for like 20 bucks.
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#1105
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I’ve been training harder than ever, best shape ever in life, but I started taking a LOT of stuff to help recover. You don’t have to do nearly this much if you’re not planning on doing 2hours workday 4 hour off day workouts like I have. Here’s what I runnin now tho AnimalPak multivitamin (I’ll post the nutrition label, it’s 24 total pills/day, huuuge) Separate Vitamin D3 + Zinc + Calcium vitamin (wanted a bit more of these) Collagen peptide powder (mixed in protein shake) Braggs Apple Cider vinegar (3 tablespoons every night I mix with water) Creatine monohydrate powder daily Whey isolate Protein shakes (2 on work days, 4-5 on off days) Iodine 2% drops daily Omega3 fish oil | |||
Last edited by unsunghero; 03-24-2022 at 06:01 PM..
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#1106
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Thanks for the info brother. I too am in the best shape of my life at 36.
But, skateboarding has taken quite a toll on my right knee (board foot, I ride right foot forward) and my left Achilles tendon (pushing foot). I'm gonna start supplementing all this stuff a lot. That, and I need to ride switch more, but switch feels like writing with your other hand.
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#1107
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#1108
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That's mongo pushing. Proper skating is the front foot in the middle/front of the board and you push with your back foot. The back foot is either pushing, or chilling out on the back of the board.
If you are pushing and then that foot goes to the front of the board, you are skateboarding incorrectly. When you're pushing, and the foot that is on the board is in the back, you are not in control of your skateboard.
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#1109
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#1110
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I imagine skating could be the same way? | |||
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